Sons of Roses

I recently had the honour of writing an article for Must be Kismet (a leading South Asian magazine & bridal show in Toronto) about queer weddings, featuring Haran Vijayanathan and Humza Mian, two amazing South Asian men who portray two grooms on their wedding day. The entire article and accompanying photos can be found here: [...]

The Magic of the Gayatri Mantra

Today at the Sai Centre, we sang the Gayatri Mantra, which is an ancient Sanskrit hymn that dates back thousands of years. It originates from the Rig Veda, a sacred text in Hinduism, and is dedicated to the Savitr, the Sun god. According to Hindu mythology, this prayer was said to be given to the [...]

I Am

I am beautiful I am worthy I am raw and wild and untamed I am intelligent and rational, spiritual and intuitive I am dignified, yet when it comes to love willing to throw it all out the window. I am love incarnate. I am submissive, yet defiant; sensitive, yet callous - I long to experience [...]

First You Relax Your Toes…

I'm so excited! My all-time favourite meditation teacher, Jon Kabat-Zinn, is coming to Ottawa on Sep 21 to lead a mass meditation on Parliament Hill in honour of the UN International Day of Peace ("Peace Day"). This year's theme is TOGETHER and is focused on showing support for refugees and migrants, and to stand up [...]