The Poetry of Rupi Kaur

There’s a poet that always inspires me; she has grace and eloquence, rawness and authenticity. Her name is Rupi Kaur. I first encountered Rupi through a controversial post a few years back. She had posted a picture of herself lying on her bed, and a spot of blood was visible on her backside as well as on her bed sheets. She had posted the picture on Instagram, with a description of her reasoning, saying that “my womb is home to the divine”. Instagram deleted the picture, saying that it violated their policies, but then after a huge backlash, it reversed its decision and permitted it.

I started reading Rupi’s poetry on Facebook, and fell madly in love. She truly has a gift with words – so true and straight from the heart and clearly from personal experience, from deeply held feelings that she courageously shares with the world. Rupi has suffered from sexual abuse, a lot of heartbreak, yet has also experienced a lot of joy and inner awakening, which shines through in her writing.

Now that she is super famous, I always forget that she is Canadian! Born in Punjab, her family eventually moved to Brampton, and she now lives in Toronto. And she even attended the same university as I did – the University of Waterloo! She did an arts major there, and it was actually her fourth year project that inspired the Instagram post.

The only person I know that loves her as much as I do is my friend Melinda. Over the years we have exchanged texts with her words, with cheesy responses like “YESSSS” and “so soulful”. When I discovered that Rupi would be reading her poetry at the Reference Library in T.O., I instantly messaged Melinda and asked if she was free. She couldn’t make it, but I took both of our copies of Milk and Honey, and went to get them signed.

When I first arrived, it was to a packed house. The most packed house I’d ever seen at the Reference Library. She was reading one of my favourite poems of hers.

Ahhhhh I could listen to those words over and over. Here they are in written form:

I do not want to have you
to fill the empty parts of me
I want to be full on my own
I want to feel so complete
I could light a whole city
and then
I want to have you
’cause the two of
us combined
could set
it on fire
— Rupi Kaur

As the reading was coming to an end, I saw a line forming and realized that it was for her book signing. I jumped into line, and I’m glad I did because it eventually grew and grew and winded around the entire first floor of the library. People waited for hours!

When I got to the front, Rupi greeted me with a beautiful smile and asked how I was doing and then signed my book with a personalized message. She was very warm, and I’m not sure how she managed to stay so calm and happy while signing literally hundreds of books. There are certain people that bring their full presence to whoever they come in contact with. It’s truly a gift.

Meeting Rupi Kaur, Toronto Reference Library, April 2016

Here are a few of my other favourite poems of hers:

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Some poets have been angered by Rupi’s success, possibly out of jealousy, but also because they think that the skill required for her type of work is not as involved, or as technical as ‘real poetry’. But that’s the thing about poetry — the best stuff comes from the heart yet is somehow also technically flawless – it has that magical quality that you can’t put your finger on. Although it can definitely be emulated. There are many poets now that use the same style, and they become instant hits on Instagram and get thousands of likes.

As for me, I’m not totally sure about my style yet – sometimes I use rhyme, sometimes prose, and sometimes I try and emulate a poet that inspires me, while bringing my own style to to the mix. Maybe one day I will also read to a packed house! ;-)


“I’ve only ever fallen in love with geminis” he once told me.
I flashed my eyes at him. He had my attention.
Ummmm what is that supposed to mean, I wondered. What was he
trying to tell me? Did that mean we were destined to be
together, that I was the next gemini on the list.
Did that mean that the stars had already decided long
ago, or was it all just a tease,
Meant to lead me astray.
He shook his head in disbelief as he looked at me.
He almost couldn’t believe it himself.
You know, and you’re all so similar.
Love to travel, Athletic (Really? Me?),
You want to change the world,
Well maybe he didn’t say that last one,
I just wished it.
Did that make me just like the others?
Just another gemini?
or were all the others
just a dry run
For me.

I Am

I am beautiful
I am worthy
I am raw and wild and untamed
I am intelligent and rational, spiritual and intuitive
I am dignified, yet when it comes to love
willing to throw it all out the window.

I am love incarnate.
I am submissive, yet defiant;
sensitive, yet callous –
I long to experience the joys of love and union,
yet value my independence above all.

I have eyes that can see through the depths of your being,
hair that falls graciously beyond my shoulders,
hips that sway to the rhythms of the earth.
I am everything you think I am and more,
yet can be magnificently misunderstood.

I am logical, yet open to forces much greater than me
I am powerful, yet acknowledge that the black hole of doubt
can drain me of my strength.
I am an artist, seeking his muse.

I am everything at once, yet deep down I know that I am nothing.
I am spirit and soul, earth and water.
I am never-ending….


“I AM” is the strongest creative statement in the universe. The universe responds to this as would ‘a genie in a bottle’ – it knows no other way to behave. My good friend Melinda once asked me to summarize what I thought about this statement and this is what I said:

I always say that “I AM” is the most powerful statement in the universe. It has the power to change your body and mind, which can be rewired simply by repeating this basic mantra. It can be as straightforward as “I am love, I am light”, or as intricate as “I am the being that recognizes the God in you.” The repetition is important, especially in times of doubt and when you don’t believe what you are saying is true.

This is the passage from Conversations with God that first introduced me to its power:

“When  your  thoughts  are  clear  and  steadfast,  begin  to  speak  them  as  truths. Say  them out loud. Use the great command that calls forth creative power: I am. Make Iam statements to others. “I am” is the strongest creative statement in the universe.  Whatever you think, whatever you say, after the words “I am” sets into motion those  experiences, calls them forth, brings them to you. There is no other way the universe knows how to work. There is no other route it  knows to take. The universe responds to “I am” as would a genie in a bottle.”

Another cool fact about “I AM” is that the reverberation it makes in your body has a realigning effect. In every enlightened being, and in every major religion, you will find the sound “I AM” – in Hinduism it’s AUM, in Islam it’s Ameen, and in Christianity Amen. They all derive from the same universal source/sound, and are one and the same. Cool huh?

Here is a recording of me saying “AUM Shanti” – have a listen and pay attention to how you feel when hearing it. Then when you have a moment on your own, take a deep breath in, and on the exhale, let out a long “AUM”. There are lots of different opinions on how to say it properly, but I just say it the way that feels right to me.

As you go about your day, keep this AUM sound with you, and let it lead you to the place of peace within yourself.