This evening I went to the Toronto Yoga Show at the Metro Convention Centre. There was a beautiful energy in the hall, and I was instantly calmed by the smell of incense, chanting from the Hare Krishnas, and seeing the graceful postures of the yogis and yoginis practicing in the central yoga class. I wandered around for a bit, admiring the cotton t-shirts with pictures of Buddhas and Aums and Indian gods and goddesses. Then I went to visit my friend Neesha’s booth. She has a booth with Reshma, Mike, and Zak, and they sell their creations as well as their services. Neesha and Reshma both teach meditation and yoga, Zak is a spiritual healer and all-around badass (she has a t-shirt line called Spiritual Hustler) and Mike is a Qi Gong teacher and energy healer. Here is a pic of Mike at the booth:

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While I was there, I ate at Govinda’s (the Hare Krishna restaurant), and listened to the beautiful chanting that calmed my soul. These Hare Krishnas sure know how to lose themselves in the moment!

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