This evening I went to the Toronto Yoga Show at the Metro Convention Centre. There was a beautiful energy in the hall, and I was instantly calmed by the smell of incense, chanting from the Hare Krishnas, and seeing the graceful postures of the yogis and yoginis practicing in the central yoga class. I wandered around for a bit, admiring the cotton t-shirts with pictures of Buddhas and Aums and Indian gods and goddesses. Then I went to visit my friend Neesha’s booth. She has a booth with Reshma, Mike, and Zak, and they sell their creations as well as their services. Neesha and Reshma both teach meditation and yoga, Zak is a spiritual healer and all-around badass (she has a t-shirt line called Spiritual Hustler) and Mike is a Qi Gong teacher and energy healer. Here is a pic of Mike at the booth:
While I was there, I ate at Govinda’s (the Hare Krishna restaurant), and listened to the beautiful chanting that calmed my soul. These Hare Krishnas sure know how to lose themselves in the moment!
She's Come Undone 