Happy New Year everyone!!! Hope your 2018 is off to a wonderful start. Have you set any new year's resolutions? Here is my list of ten resolutions for the year: Visit 10 hot spots in Ottawa with my friend Hetal Be more like my Mom (this may take many years!) Get a job I love, [...]
This evening I went to the Toronto Yoga Show at the Metro Convention Centre. There was a beautiful energy in the hall, and I was instantly calmed by the smell of incense, chanting from the Hare Krishnas, and seeing the graceful postures of the yogis and yoginis practicing in the central yoga class. I wandered [...]
2016. A new year and exciting opportunities ahead. It was so stressful coming up with these resolutions but I finally have a list! Teach my kriya meditation to my friends or whoever is interested, and complete the Shambhavi meditation course Complete at least five toastmasters speeches Take three Creative Writing Courses at the University of [...]
