It's good practice at the end of each day to remind yourself what you are grateful for. At times when everything seems horrible, or it seems as though everyone and everything gets on your nerves, this can be as simple as "the sound of the rain" or "solitude" or "the soft feeling of my bedsheets." [...]
I'm at the Jimmy's Coffee across the street from Raju's, and I just adore this place! Three floors, mostly full of hipsters... definitely not 9-5ers. I'm sitting here with my latte and book (If Nuns Ruled the World), at the long wooden table on the second floor. I love these tables because it makes me [...]
It's 11:30 PM. I think I'm getting a little better at this Monday routine, but still don't know how I'm going to do it all - I still have my meditation to do after this! I guess Mondays are just going to be late nights. I'm realizing that this walk that I was fighting so [...]
Christmas is here. A wonderful day to celebrate with your family and friends and all those you love. I'm fortunate to spend this time with my family every year. It also really makes me miss those I care about that are not with me. It makes me think of everyone around the world, including those [...]
learning how to be okayish again, one booze-free day at a time
What Lies Beneath It All?
A breathtaking journey around the world, crossing oceans and mountains... You decided to go!
Awakening the spirit through baring my soul
