A Tale of Four Illnesses

Lately I've been seeing the slogan of CAMH's new campaign, "Mental Health is Health." It is very true - mental health is a critical part of our health and there is no difference between mental illnesses and physical illnesses, although they are often treated much differently and there is still a lot of stigma with [...]

Let’s Talk

I just got home from Chapters - I spent the afternoon there reading. I have exactly three weeks before my next book club meeting on the 21st, and my goal is to read the whole book at Chapters (can't buy them all!). The book selection for this month is "Stay With Me" byย Ayobami Adebayo. It's [...]