Let’s Talk

Anxiety and depression. The two words have become such a part of my identity that sometimes they lose meaning. Sometimes I forget to talk about them and acknowledge that others are suffering too (it can’t be as bad as mine I think). Sometimes I look at others and wonder if they have inner demons too, [...]

Vulnerability

What does it mean to allow yourself to feel vulnerable? To be vulnerable is an act of courage in itself, because it is an extremely uncomfortable to let your true emotions show, to wear your heart on your sleeve, to ask for help when you need it. However, the upside is that you live deeply [...]