“I’ve only ever fallen in love with geminis” he once told me.
I flashed my eyes at him. He had my attention.
Ummmm what is that supposed to mean, I wondered. What was he
trying to tell me? Did that mean we were destined to be
together, that I was the next gemini on the list.
Did that mean that the stars had already decided long
ago, or was it all just a tease,
Meant to lead me astray.
He shook his head in disbelief as he looked at me.
He almost couldn’t believe it himself.
You know, and you’re all so similar.
Love to travel, Athletic (Really? Me?),
You want to change the world,
Well maybe he didn’t say that last one,
I just wished it.
Did that make me just like the others?
Just another gemini?
or were all the others
just a dry run
For me.

Keep Calm and Skate On

Yesterday afternoon I went skating near my house at the Kanata Beaver Pond. There is something about the motion of skating that is meditative, going around in circles, over and over and for some reason never wanting to stop. I even played with the hockey stick and puck that were left there by some kids, pretending I was Wayne Gretzky, racing across the ice, hoping to score that big goal.

The sun hits the ice
My skates glide smoothly along
Oops! – Was that a bump?

Here is a video of my first skate. (There is also another one of me spinning but watching it makes me dizzy!).

Later I went for a walk and basked in the beautiful weather.  A little chipmunk put on a show for me while I snapped a few photos:


Scurrying away to gather some nuts:


I encountered a mother and her daughter walking their dog across the frozen pond:


The woods near my house always make me reflect, and have a haunting effect as the sun rays peek through the treetops:


A beautiful afternoon in solitude, nature, and surrounded by beauty. When life gets a little overwhelming, keep calm and skate on!



I Am

I am beautiful
I am worthy
I am raw and wild and untamed
I am intelligent and rational, spiritual and intuitive
I am dignified, yet when it comes to love
willing to throw it all out the window.

I am love incarnate.
I am submissive, yet defiant;
sensitive, yet callous –
I long to experience the joys of love and union,
yet value my independence above all.

I have eyes that can see through the depths of your being,
hair that falls graciously beyond my shoulders,
hips that sway to the rhythms of the earth.
I am everything you think I am and more,
yet can be magnificently misunderstood.

I am logical, yet open to forces much greater than me
I am powerful, yet acknowledge that the black hole of doubt
can drain me of my strength.
I am an artist, seeking his muse.

I am everything at once, yet deep down I know that I am nothing.
I am spirit and soul, earth and water.
I am never-ending….


“I AM” is the strongest creative statement in the universe. The universe responds to this as would ‘a genie in a bottle’ – it knows no other way to behave. My good friend Melinda once asked me to summarize what I thought about this statement and this is what I said:

I always say that “I AM” is the most powerful statement in the universe. It has the power to change your body and mind, which can be rewired simply by repeating this basic mantra. It can be as straightforward as “I am love, I am light”, or as intricate as “I am the being that recognizes the God in you.” The repetition is important, especially in times of doubt and when you don’t believe what you are saying is true.

This is the passage from Conversations with God that first introduced me to its power:

“When  your  thoughts  are  clear  and  steadfast,  begin  to  speak  them  as  truths. Say  them out loud. Use the great command that calls forth creative power: I am. Make Iam statements to others. “I am” is the strongest creative statement in the universe.  Whatever you think, whatever you say, after the words “I am” sets into motion those  experiences, calls them forth, brings them to you. There is no other way the universe knows how to work. There is no other route it  knows to take. The universe responds to “I am” as would a genie in a bottle.”

Another cool fact about “I AM” is that the reverberation it makes in your body has a realigning effect. In every enlightened being, and in every major religion, you will find the sound “I AM” – in Hinduism it’s AUM, in Islam it’s Ameen, and in Christianity Amen. They all derive from the same universal source/sound, and are one and the same. Cool huh?

Here is a recording of me saying “AUM Shanti” – have a listen and pay attention to how you feel when hearing it. Then when you have a moment on your own, take a deep breath in, and on the exhale, let out a long “AUM”. There are lots of different opinions on how to say it properly, but I just say it the way that feels right to me.

As you go about your day, keep this AUM sound with you, and let it lead you to the place of peace within yourself.